Fresh Berry Smoothie

About the product-

• Digestive health- the insoluble fiber helps reduce issues like diarrhea, constipation, and bloating. Fibrous foods also help to feel fuller for a longer time which can aid in weight loss.
• Immunity support- the higher content of vitamin C supports the immune system to fight infections and helps maintain healthy cellular function throughout the body.
• Lowers the risk of chronic diseases- high antioxidants like beta carotene and vitamin C help to prevent oxidative damage caused by free radicals therefore lowering the risk of inflammation, heart disease, and cancer.
• Lower cholesterol- Maintaining healthy cholesterol levels keeps fatty deposits from building up on your artery wall reducing the risk of heart disease.
• It is a good source of vitamin C, vitamin A, manganese, potassium, and calcium.
• It is also a good source of vitamin B like folate, vitamin B6, and niacin.