BROWN RICE

About the product:-

• Brown rice has a low glycemic index hence preventing blood sugar spikes, therefore you can reduce the risk of developing type 2 diabetes.
• Many of the nutrients in brown rice help keep your heart healthy.
• It is a rich source of dietary fiber therefore helps in weight loss, and prevents the risk of heart disease.
• High levels of magnesium, prevent you from heart disease and stroke.
• Adding brown rice as a staple food may help people who are overweight to reduce their extra weight and body mass index.
• It is a good source of antioxidants that help reduce damage to cells and reduce the risk of premature aging.
• It provides you with vitamins and minerals such as calcium, iron, manganese, magnesium, phosphorus, selenium, vitamin B1 and vitamin B6.